Sky was introduced to weights training at the age of 7 when she followed her father to his local university gymnasium in Sydney.

“I discovered my passion for health and fitness at a very early age through the exposure of my father’s personal dedication.”

What began as an idea, writing exercise programs on a computer spreadsheet, became a market niche. Sky received countless requests from referrals for exercise programs that had proven to actually work.

“From my body building experience, I knew that weights training was a far more superior way of burning body fat than cardio fitness and diet alone.”

Sky was fascinated by the popular response and soon become over- whelmed with the demand. She wanted to create a system where people could access her services through a virtual personal training website.

“Guiding others to discover what they are truly capable of and witnessing their results, creates a lot of meaning for me that matters.”

Sky’s small personal training business became a company in 2003. Now, Sky’s Personal Fitness is considered the cutting edge exercise programming source. Sky’s Personal Fitness Website brings the comfort of certainty through effective, results driven systems, also allowing variety in work out programs to keep the exercises dynamic.

“Healthy people are appealing, attractive and successful people.”