With the goal of getting results, Exercise @ Edward Street is a Small Group Training Class emphasizing on core strength and stability to begin with, progressing to toning, then conditioning.

These classes accommodate all fitness levels and abilities.  However, as this is a progressive class, it is important that the participant begins at week one.  This means that people wanting to join the class must join at week one.

Weeks one begins at the beginning of each new school term:

2011

Term 1: 31 Jan – 8 Apr

Term 2: 28 Apr – 1 July

Term 3: 19 July – 23 Sept

Term 4: 10 Oct – 16 Dec

Week 1 is FREE

If this schedule does not suit you, call to arrange other alternatives such as personal training.

With the goal of getting results, Exercise @ Edward Street is a Small Group Training Class emphasizing on core strength and stability to begin with, progressing to toning, then conditioning.

These classes accommodate all fitness levels and abilities.  However, as this is a progressive class, it is important that the participant begins at week one.  This means that people wanting to join the class must join at week one.

Weeks one begins at the beginning of each new school term:

2011

Term 1: 31 Jan – 8 Apr

Term 2: 28 Apr – 1 July

Term 3: 19 July – 23 Sept

Term 4: 10 Oct – 16 Dec

Week 1 is FREE

If this schedule does not suit you, call to arrange other alternatives such as personal training.

With the goal of getting results, Exercise @ Edward Street is a Small Group Training Class emphasizing on core strength and stability to begin with, progressing to toning, then conditioning.

These classes accommodate all fitness levels and abilities.  However, as this is a progressive class, it is important that the participant begins at week one.  This means that people wanting to join the class must join at week one.

Weeks one begins at the beginning of each new school term:

2011

Term 1: 31 Jan – 8 Apr

Term 2: 28 Apr – 1 July

Term 3: 19 July – 23 Sept

Term 4: 10 Oct – 16 Dec

Week 1 is FREE

If this schedule does not suit you, call to arrange other alternatives such as personal training.

A Face-to-Face Personal Training Workout is a 55-Minute Hour Session at a Sky’s Personal Fitness facility.

A Face-to-Face Personal Training Workout is a 55-Minute Hour Session at a Sky’s Personal Fitness facility.

A Face-to-Face Personal Training Workout is a 55-Minute Hour Session at a Sky’s Personal Fitness facility.

A Face-to-Face Personal Training Workout is a 55-Minute Hour Session at  at the privacy of your own home, or an agreed location.

A Face-to-Face Personal Training Workout is a 55-Minute Hour Session at the privacy of your own home, or an agreed location.

A Face-to-Face Personal Training Workout is a 55-Minute Hour Session at the privacy of your own home, or an agreed location.